December 15, 2020

Salt, Hypertension And Arterial Health

Lower Salt Consumption Can Fight Hypertension

Less than 1 in 100 are consuming the AHA’s ideal limit. The CDC calculates the average salt intake for Americans aged 2 or older at 3,400 mg per day.

That’s more than double the AHA recommendation!

Lower Your Salt Intake to Fight Hypertension

Lower Your Salt Intake to Fight Hypertension

When it comes to their salt intake, how do Americans measure up? 

Less than 1 in 100 are consuming the AHA’s ideal limit. The CDC calculates the average salt intake for Americans aged 2 or older at 3,400 mg per day.

That’s more than double the AHA recommendation!