Growing Beets: Amazing 3-Season Supe..

It's not too late in spring to start for a post on growing beets, cool-weather root veggies that can lift your athletic or mental performance to new heights! E...

Healthy Plants Prescription: 2 Aspir..

No gardener would deny that trying to grow healthy plants has its share of headaches. But did you know that the remedy for one of the most severe - diseases - c...

Benefits Of Family Meals (Mediterran..

How Mediterranean Diet Family Meals Bring Health to an Unhealthy World "About 11 million deaths a year are linked to poor diet around the globe.” The qu...

Longevity Spinach Plant – Live..

Longevity Spinach Plant Any StarTrek fan will tell you Vulcans can live more than 200 years. So when Mr.  Spock told someone to "Live long and prosper," he wa...

Almost Magic: Rooting Basil From Cut..

At the end of last week's post on growing basil, we promised a follow-up on how to turn some of your harvested basil stems into vigorous, leaf-producing plant...

Linked Benefits of Healthy Eating an..

                                 Stressing the Necessity of Exercise and Diet                           A Calamity: With the pr...

2 Major Benefits Of Beet Juice

Nitrate-Rich Diet Found to Alter Oral Bacteria for the Better; Linked to Cardiovascular and Cognitive Health   The human mouth is home to billions of bac...

Why Growing Sweet Basil Is Insanely ..

What's there to say about growing sweet basil? Plenty - but for nearly two thousand years, a great deal of it wasn't very flattering.Take the opinion of Gre...

Dash Diet Recommendations: Latest Re..

Vegan Fasting And Modified DASH Diet Alter Gut Microbiome   What researchers are saying:  New research has found that coupling modified DASH diet recom...

Essential Fiber and Gut Microbiome F..

Why You Need More Dietary Fiber Understanding the fiber and gut microbiome connection is essential for our health.Research has shown that dietary fibers, s...

Dandelions Resurrected: Food for Tho..

Call me crazy, but one of the things I await eagerly around Eastertime each year is the resurrection of the dandelions.[caption id="attachment_3113" align...

How Does Deforestation Cause Disease..

Mother Nature’s Fever: How Deforestation Causes DiseaseAn Issue of Now:     Forest destruction is a more urgent issue than most people think. We now k...