Today’s post takes on a promising area of research: probiotics and the brain. We often regard our guts and brains as separate systems despite their
How are taking probiotics and immune system function related? The answers to that question are among the many reasons why Dr. Will Bulsiewicz’s Fiber Fueled
My blog’s primary focus is on the benefits of plant-based eating. But today, sleep health research takes center stage. Why? Because I recognize the importance
An old Chinese proverb goes, “Better to be deprived of food for three days, than tea for one.” For centuries, people have consumed green tea
Green tea and matcha both come from the Camellia Sinensis plant. Matcha can be thought of as powdered green tea, so today I’m covering both
During cold and flu season, my wife prepares stovetop syrup from elderberries. Why is elderberry good for colds and flu when made into syrup, if
Research on the “Fresh Start Effect” reminds us that the beginning of the year is not the only time to make a resolution. I recently
Are the health benefits of turmeric and ginger as similar as the roots themselves? Place a ginger root and turmeric root side by side. The
What’s the best diet for COVID-19 protection? New research claims that plant-based diets “may be considered for protection against severe COVID-19!” I’ve posted on the
Yesterday, I spoke with an older friend who suffers constant pain from arthritis in his hands. I shared with him my research on ginger’s arthritis-alleviating
This morning, we enjoyed a homemade smoothie. Full of pineapple and ginger, it was sweet and oh-so-good! As I sipped it, the lingering hints of
My oldest son loves spicy food! So recently, he asked me to research the question, “Are hot peppers good for you?” How much does he love spicy food? He
Get PlantBased. Com Updates!
We respect your privacy.
Disclaimer:
The contents of the PLANTBASED.COM Site, such as text, graphics, images, and other material contained on the PLANTBASED.COM Site (“Content”) are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the PLANTBASED.COM Site!
If you think you may have a medical emergency, call your doctor or 911 immediately. PLANTBASED.COM does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site. Reliance on any information provided by PLANTBASED.COM, PLANTBASED.COM employees, others appearing on the Site at the invitation of PLANTBASED.COM, or other visitors to the Site is solely at your own risk.
