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In a world where work, school, and extracurricular activities seem designed to drive our families apart, can having family dinner rules really make a difference?
It’s difficult for most of us to acknowledge a bad habit or, even worse, an addiction. So I was a bit surprised when someone recently
As a Dad, business owner, and blogger, I have much more on my task list than I can reasonably complete on any given day. So,
Someone asked me recently for advice on how to find a vegan partner. But was that the best way to put the question? Yesterday, while
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Until last Saturday, the last official race I ran was in elementary school 30 years ago. From kindergarten through 5th grade, I finished first in
Get Children to Eat Plant-Based People ask me what the trick is to get children to eat plant-based. As it happens, all five of mine
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A world filled with street-corner diet “experts” making different claims has many of us asking in bewilderment, “But how do I find the best diet
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