Lifestyle

How To Get Rid Of Bad Habits: 3 Test..

It's difficult for most of us to acknowledge a bad habit or, even worse, an addiction. So I was a bit surprised when someone recently told me they wouldn't chan...

April 08, 2021

3 Rules To Help Develop Good Habits

As a Dad, business owner, and blogger, I have much more on my task list than I can reasonably complete on any given day. So, being able to develop good habits i...

April 02, 2021

How to Find a Vegan Partner: 3 Teste..

Someone asked me recently for advice on how to find a vegan partner. But was that the best way to put the question? Yesterday, while writing my post at a par...

March 19, 2021

Winning Plant-Based Diet for Runners..

Winning Plant-Based Diet for Runners (Part 2) Precisely halfway through the day’s event, with 12.5k under my belt and that much more to go, my Achilles tendo...

February 03, 2021

How to Win A Race At 42: A New Life ..

Until last Saturday, the last official race I ran was in elementary school 30 years ago. From kindergarten through 5th grade, I finished first in my class in th...

February 01, 2021

Get Children to Eat Plant-Based: 5 S..

Get Children to Eat Plant-Based People ask me what the trick is to get children to eat plant-based. As it happens, all five of mine have committed to eating wh...

January 21, 2021

Vegetarian to Vegan, 1 Hesitant Step..

My vegetarian to vegan transition was far from an overnight accomplishment. As I posted yesterday, merely returning to a vegetarian diet after giving up on vega...

January 20, 2021

My Ex-Vegan Recovery: a Life-Changin..

Twenty years ago, I thought I was through with veganism. What I didn’t realize was that veganism wasn’t through with me. So now I'm joining the ranks of ...

January 19, 2021

Going 100-Percent Plant-Based: My Ex..

Being 100-percent plant-based would complicate my life if my wife Katie weren’t entirely on board. Katie and I were married eighteen years ago today, at Beth...

January 18, 2021

The Best Diet For Me: My 1 Top Way T..

A world filled with street-corner diet "experts" making different claims has many of us asking in bewilderment, "But how do I find the best diet for ME?" When...

January 08, 2021

Dietary Truth: Searching for New Sci..

As a business owner, parent, and seeker of dietary truth, I'm always engaging my critical faculties. But I’ve also learned to find the praiseworthy in almost ...

January 05, 2021

Read Books In 2021: Rekindle a Love ..

Read Books, Then Pass Them On As my readers know, many of my recent blog posts have encouraged everyone to eat plant-based in 2021. During a conversation last ...

January 04, 2021

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