Lifestyle

How To Get Rid Of Bad Habits: 3 Test..

It's difficult for most of us to acknowledge a bad habit or, even worse, an addiction. So I was a bit surprised when someone recently told me they wouldn't chan...

3 Rules To Help Develop Good Habits

As a Dad, business owner, and blogger, I have much more on my task list than I can reasonably complete on any given day. So, being able to develop good habits i...

How to Find a Vegan Partner: 3 Teste..

Someone asked me recently for advice on how to find a vegan partner. But was that the best way to put the question?  Yesterday, while writing my post at a par...

Winning Plant-Based Diet for Runners..

Winning Plant-Based Diet for Runners (Part 2) Precisely halfway through the day’s event, with 12.5k under my belt and that much more to go, my Achilles tendo...

How to Win A Race At 42: A New Life ..

Until last Saturday, the last official race I ran was in elementary school 30 years ago. From kindergarten through 5th grade, I finished first in my class in th...

Get Children to Eat Plant-Based: 5 S..

Get Children to Eat Plant-Based People ask me what the trick is to get children to eat plant-based. As it happens, all five of mine have committed to eating wh...

Vegetarian to Vegan, 1 Hesitant Step..

My vegetarian to vegan transition was far from an overnight accomplishment. As I posted yesterday, merely returning to a vegetarian diet after giving up on vega...

My Ex-Vegan Recovery: a Life-Changin..

Twenty years ago, I thought I was through with veganism. What I didn’t realize was that veganism wasn’t through with me.  So now I'm joining the ranks of ...

Going 100-Percent Plant-Based: My Ex..

Being 100-percent plant-based would complicate my life if my wife Katie weren’t entirely on board. Katie and I were married eighteen years ago today, at Beth...

The Best Diet For Me: My 1 Top Way T..

A world filled with street-corner diet "experts" making different claims has many of us asking in bewilderment, "But how do I find the best diet for ME?" When...

Dietary Truth: Searching for New Sci..

As a business owner, parent, and seeker of dietary truth, I'm always engaging my critical faculties. But I’ve also learned to find the praiseworthy in almost ...

Read Books In 2021: Rekindle a Love ..

Read Books, Then Pass Them On As my readers know, many of my recent blog posts have encouraged everyone to eat plant-based in 2021. During a conversation last ...