Now that winter’s moved on, we’re more than ready for today's recipe!As light as the feeling of spring in the air, Chef Ryan’s citrusy Lemon Basil Aru...
Packed with a variety of tongue-tingling flavors, Chef Ryan’s vegan, oil-free Spiced Lentil Tacos are sure to bring some zing to your next mealtime.Even b...
Cracked Quinoa Cakes with Tamari Mushrooms
Bursting with the flavors of shallot, garlic, onion, and mustard, Chef Ryan’s Cracked Quinoa Cakes wrap their clas...
Loaded with fiber, protein, and flavor, Chef Ryan's colorful Roasted Root Veggie Pilaf recipe is perfect for regular dinners or special occasions.Even bette...
Sweet Potato Recipe
Indian Style
Looking for a new way to spice up your sweet potatoes, that’s exactly what Chef Ryan has on offer today, with her India...
Mediterranean Bowl Recipe
Over the last couple of weeks, we’ve mentioned the Mediterranean diet and reviewed some recent studies showing how its health bene...
Tamari Peanut Noodles Recipe
This past week we’ve been learning about the high cholesterol content in eggs. Among all widely consumed ingredients, egg yolks ...
If Chef Ryan had known all my plantbased.com posts this past week focused on the arsenic in rice, she might not have offered her rice-based Curry Squash Biryani...
Butternut Squash Soup Health Benefits
[caption id="attachment_2151" align="alignleft" width="300"] For the Anasazi, every day was an aerobic workout. Elaine fr...
Creamy Risotto with Broccolini & Walnut Agrodolce
Meet broccolini, the slender-stalked broccoli lookalike in Chef Ryan’s Creamy Risotto with Broccolini &...
Chickpea Tuna Salad Recipe
Did reading our recent review of Dr. Will B’s incredible new book Fiber Fueled start you searching for fiber-friendly recipes?
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