Vegan life

Going 100-Percent Plant-Based: My Ex..

Being 100-percent plant-based would complicate my life if my wife Katie weren’t entirely on board. Katie and I were married eighteen years ago today, at Beth...

The Best Diet For Me: My 1 Top Way T..

A world filled with street-corner diet "experts" making different claims has many of us asking in bewilderment, "But how do I find the best diet for ME?" When...

Dietary Truth: Searching for New Sci..

As a business owner, parent, and seeker of dietary truth, I'm always engaging my critical faculties. But I’ve also learned to find the praiseworthy in almost ...

Read Books In 2021: Rekindle a Love ..

Read Books, Then Pass Them On As my readers know, many of my recent blog posts have encouraged everyone to eat plant-based in 2021. During a conversation last ...

New Year’s Eve: Top 15 Resolut..

Even though COVID 19 has pretty much canceled the entire world’s traditional countdown celebrations, it’s still New Year’s Eve. And as ready as you may be...

Top 15 New Year’s Resolutions

A recently published study headed by researchers from the University of Stockholm’s Department of Psychology investigated the New Year’s resolutions and s...

2021 New Year Diet Resolution

If you're looking for an excellent occasion to get in shape and commit to a New Year diet, there's no better time than now. The New Year provides one of the bes...

MESH: 4 Healthy Steps to Personal Gr..

A little over a year ago, I developed a mnemonic that’s become a big part of my life.  To “mesh” refers to fit together closely, like a net’s interwov...

4 Proven Tips to Keep New Year’..

New Year's Resolutions New Year, New You: Start 2021 off Strong with Goal Setting As 2020 finally draws to a close, you might find yourself engaging in a bit ...

2020 PlantBased Gratitude

Succeeding at anything is rarely a one-person endeavor. So this Thanksgiving, I’d like to thank some of the people who’ve helped me in making the PlantBased...

Do Vegans Eat Honey?

Do Vegans Eat Honey?   Yesterday, researchers in Singapore and China published first-of-their-kind maps showing the distribution patterns of Earth’s ap...

2050: Over 4 Billion People Overweig..

2050: Over 4 Billion People Overweight? The Earth’s human population has exploded from 2.5 billion 70 years ago to an astounding 7.8 billion today. At this r...