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Today’s recipe, Cauliflower Kale Caesar Salad, has all the original’s garlicky, lemony, cheesy bite – minus its artery-clogging animal-based ingredients.
Packed with nutrients, textures, and flavor, this Broccolini with Sweet Potatoes & Beluga Lentils recipe delivers everything you’d hope for from a plant-based m
Each of these vegan “meatballs” is a soul-satisfying mouthful loaded with plant-based protein and essential dietary fiber.
Our Basil Pesto also shows up in Chef Ryan’s Pesto Orange Beet Bowl recipe. But it’s just one ingredient lifting this dish to the ranks of nutritional nobility.
Whether couscous or polenta supplies the base for your Beans and Greens Ragout Recipe, both your body and taste buds will love the outcome!
Our recipe for this week replaces dairy-based Parmesan with a plant-based version salty and savory enough to satisfy any cheese-craving palate!
One Southwest Sweet Potato Bowl delivers 17 grams each of gut-healing fiber and muscle-building protein, with zero oil or cholesterol!
Packed with six colorful veggies, each deconstructed sushi bowl delivers impressive servings of phytonutrients, fiber, healthy fats, and protein.
And, speaking of cancer-fighting veggies? Sulforaphane-rich bok choy takes the term to an entirely new level!
Former paramedic, renewable energy company founder, plant-based restaurant CEO, and dedicated father and husband, Gregg Rozeboom is a uniquely accomplished blogger and amateur researcher.
Visit the about section to learn more about his vision for a healthy, sustainable, kind world.
The idea that vegans or vegetarians don’t get enough protein or individual amino acids is a myth. So’s the one that animal protein is superior to plant protein.
My mom was born on the banks of the Amazon River in the jungles of Peru. The day before her 21th birthday, she emigrated to the United States under her father’s
More than 20 years ago, I underwent and passed the training I needed to become an EMT-Paramedic. Then one day in Detroit, surrounded by emergency room doctors a
Over the span of 100 days between January 1 and April 9, 2020, I read and reviewed more than 100 plant-based books covering seven different areas of interest, i
Assessments performed over about 4.7 years showed that eating greens every day resulted in the cognitive equivalent of “being 11 years younger in age!”
The human immune system functions like an army. Natural killer cells (NK) are its leading strike force against abnormal cell growth.
Your choice of companion plants will depend on your choice of crops. Just aim for biodiversity, and you can’t go wrong!
I should’ve done more research on the smoothie vs juice question before opening my restaurant. I regret not providing the healthier one during its early years.
Which gut would you prefer? A sad one, resembling a smog-enshrouded, dystopian city? Or a happy one, flourishing like the Garden of Eden?
Gunda Film Review (2020) Produced By Joaquin Phoenix Executive producer Joaquin Phoenix's latest film is a mesmerizing collaboration with famed Russian directo
Catch Gregg on
THE EXAM ROOM
With Chuck Carroll