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Searching for a healthier vegan alternative to the traditional egg-yolk, anchovy- and Parmesan-drenched, Romaine-based creation known as the Caesar salad? Then it’s Chef Ryan to
What’s on today’s menu? Chef Ryan’s Broccolini with Sweet Potatoes and Beluga Lentils recipe! Served with garlicky, gingery coconut relish and packed with nutrients, textures,
Imagine a bowlful of crispy potato, bean, and carrot dumplings topped with fresh spinach and fragrant with the aromas of onions, garlic, ginger, and curry.
Whether or not your holiday season is turning into a Winter Wonderland, Chef Ryan’s West African Peanut Stew recipe is here to warm your spirits
Former paramedic, renewable energy company founder, plant-based restaurant CEO, and dedicated father and husband, Gregg Rozeboom is a uniquely accomplished blogger and amateur researcher.
Visit the about section to learn more about his vision for a healthy, sustainable, kind world.
Our team is dedicated to researching, teaching, and writing about living a plant-based life. And guess what… You are now invited to join our team by participating in one of our 2022 workshops (info coming soon!)
Visit the about section to learn more about our vision for a healthy, sustainable, kind world.
Last week, the Journal of American Heart Association (JAHA) published a new in-depth study on protein sources. A team of 11 researchers headed by the University
My mom was born on the banks of the Amazon River in the jungles of Peru. The day before her 21th birthday, she emigrated to
One week the latest study shows that beer causes cancer, coffee causes heart disease, and whatever. The next week, the next study shows the opposite. Over time, instead of becoming informed, the public becomes chronically confused.”
Over the span of 100 days between January 1 and April 9, 2020, I read and reviewed more than 100 plant-based books covering seven different
In 2021, “plant-based” diets are all the rage. At least that’s the consensus of a 24-expert panel charged with ranking U.S.News and World Report’s Best Diets
It’s Valentine’s Day, so what could be better than an article on companion plants, veganic gardening’s happiest partners? What are companion plants, and how do
There is not a cooler name for a cell than Natural Killer Cell, but how do natural killer cells work and how did they get
The smoothie vs juice debate has been around for a long, long time. But yesterday, a look into Super Bowl-winning quarterback Tom Brady’s diet gave
Catch Gregg on
THE EXAM ROOM
With Chuck Carroll