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Inspiring a
Plantbased Life
Inspiring a
Plantbased Life
Most Recent
100% Vegan Cauliflower Kale Caesar Salad for 2
Searching for a healthier vegan alternative to the traditional egg-yolk, anchovy- and Parmesan-drenched, Romaine-based creation known as the Caesar salad? Then it’s Chef Ryan to
Broccolini with Sweet Potatoes & Beluga Lentils
What’s on today’s menu? Chef Ryan’s Broccolini with Sweet Potatoes and Beluga Lentils recipe! Served with garlicky, gingery coconut relish and packed with nutrients, textures,
Healthy Potato Kofta in Creamy Tomato Sauce
Imagine a bowlful of crispy potato, bean, and carrot dumplings topped with fresh spinach and fragrant with the aromas of onions, garlic, ginger, and curry.
Winter Warm-Up: West African Peanut Stew
Whether or not your holiday season is turning into a Winter Wonderland, Chef Ryan’s West African Peanut Stew recipe is here to warm your spirits
About
Former paramedic, renewable energy company founder, plant-based restaurant CEO, and dedicated father and husband, Gregg Rozeboom is a uniquely accomplished blogger and amateur researcher.
Visit the about section to learn more about his vision for a healthy, sustainable, kind world.
Our team is dedicated to researching, teaching, and writing about living a plant-based life. And guess what… You are now invited to join our team by participating in one of our 2022 workshops (info coming soon!)
Visit the about section to learn more about our vision for a healthy, sustainable, kind world.
Editor's Pick
Plant Protein Vs Animal Protein: Latest Research
Last week, the Journal of American Heart Association (JAHA) published a new in-depth study on protein sources. A team of 11 researchers headed by the University
Virus Factory
My mom was born on the banks of the Amazon River in the jungles of Peru. The day before her 21th birthday, she emigrated to
The Tyranny Of “The Latest Study”
One week the latest study shows that beer causes cancer, coffee causes heart disease, and whatever. The next week, the next study shows the opposite. Over time, instead of becoming informed, the public becomes chronically confused.”
Top Ten Plant-Based Books
Over the span of 100 days between January 1 and April 9, 2020, I read and reviewed more than 100 plant-based books covering seven different
GREGG IN THE MEDIA:
Popular Posts
3 Best Diets For 2021: A Plant-Based Sweep
In 2021, “plant-based” diets are all the rage. At least that’s the consensus of a 24-expert panel charged with ranking U.S.News and World Report’s Best Diets
Companion Plants: Gardening’s Happiest Partners
It’s Valentine’s Day, so what could be better than an article on companion plants, veganic gardening’s happiest partners? What are companion plants, and how do
How Do Natural Killer Cells Work?
There is not a cooler name for a cell than Natural Killer Cell, but how do natural killer cells work and how did they get
Smoothie vs Juice: 1 Most Important Difference
The smoothie vs juice debate has been around for a long, long time. But yesterday, a look into Super Bowl-winning quarterback Tom Brady’s diet gave
