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Over the past few days we’ve been examing blueberry health benefits. Today, I’m asking – are blueberries good for diabetes? With the Center for Disease Control
Ever considered growing mint? Think about it. Without mint, what would a mojito be? Or a parsley-and-bulgur tabbouleh? Or a Grasshopper pie, Christmas candy cane,
Are blueberries good for weight loss? Before we see how research has answered that question, let me share my own struggle with weight. I’ve always
Former paramedic, renewable energy company founder, plant-based restaurant CEO, and dedicated father and husband, Gregg Rozeboom is a uniquely accomplished blogger and amateur researcher.
Visit the about section to learn more about his vision for a healthy, sustainable, kind world.
Last week, the Journal of American Heart Association (JAHA) published a new in-depth study on protein sources. A team of 11 researchers headed by the University
My mom was born on the banks of the Amazon River in the jungles of Peru. The day before her 21th birthday, she emigrated to
One week the latest study shows that beer causes cancer, coffee causes heart disease, and whatever. The next week, the next study shows the opposite. Over time, instead of becoming informed, the public becomes chronically confused.”
Over the span of 100 days between January 1 and April 9, 2020, I read and reviewed more than 100 plant-based books covering seven different
The smoothie vs juice debate has been around for a long, long time. But yesterday, a look into Super Bowl-winning quarterback Tom Brady’s diet gave
It’s Valentine’s Day, so what could be better than an article on companion plants, veganic gardening’s happiest partners? What are companion plants, and how do
There is not a cooler name for a cell than Natural Killer Cell, but how do natural killer cells work and how did they get
In 2021, “plant-based” diets are all the rage. At least that’s the consensus of a 24-expert panel charged with ranking U.S.News and World Report’s Best Diets
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THE EXAM ROOM
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