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Inspiring a
Plantbased Life
Inspiring a
Plantbased Life
Most Recent
Rice and Squash Stew – a 1-2 Anti-Cancer Punch
In July, Chef Ryan’s Gnocchi with Fresh Ginger and Nori recipe treated us to a mouthwatering taste of vegan fusion cuisine. Today, ginger and nori
7-Gram Carb Zoodles and Roasted Tomato Sauce
Over the past few years, a popular cooking trend has been using zucchini spirals (zoodles) as a pasta substitute. Don’t get me wrong, grain-based pasta
4 Studies Supporting Pomegranates for the Brain
In our house, pomegranates are a family favorite. And now that I’ve reviewed the available research on eating pomegranates for the brain, we’ll definitely be
Mexican Chile Soup: High on Flavor, Low on Heat
As the weather slowly begins to cool, you may be looking for some new body-warming and soul-satisfying soup ideas. So this week, Chef Ryan is
About
Former paramedic, renewable energy company founder, plant-based restaurant CEO, and dedicated father and husband, Gregg Rozeboom is a uniquely accomplished blogger and amateur researcher.
Visit the about section to learn more about his vision for a healthy, sustainable, kind world.
Editor's Pick
Plant Protein Vs Animal Protein: Latest Research
Last week, the Journal of American Heart Association (JAHA) published a new in-depth study on protein sources. A team of 11 researchers headed by the University
Virus Factory
My mom was born on the banks of the Amazon River in the jungles of Peru. The day before her 21th birthday, she emigrated to
The Tyranny Of “The Latest Study”
One week the latest study shows that beer causes cancer, coffee causes heart disease, and whatever. The next week, the next study shows the opposite. Over time, instead of becoming informed, the public becomes chronically confused.”
Top Ten Plant-Based Books
Over the span of 100 days between January 1 and April 9, 2020, I read and reviewed more than 100 plant-based books covering seven different
GREGG IN THE MEDIA:
Popular Posts
Smoothie vs Juice: 1 Most Important Difference
The smoothie vs juice debate has been around for a long, long time. But yesterday, a look into Super Bowl-winning quarterback Tom Brady’s diet gave
How Do Natural Killer Cells Work?
There is not a cooler name for a cell than Natural Killer Cell, but how do natural killer cells work and how did they get
Companion Plants: Gardening’s Happiest Partners
It’s Valentine’s Day, so what could be better than an article on companion plants, veganic gardening’s happiest partners? What are companion plants, and how do
3 Best Diets For 2021: A Plant-Based Sweep
In 2021, “plant-based” diets are all the rage. At least that’s the consensus of a 24-expert panel charged with ranking U.S.News and World Report’s Best Diets
