“The primary reason diseases tend to run in families may be that diets tend to run in families
”
“To become virtually heart-attack proof, you need to get your LDL cholesterol at least under 70 mg/dL.”
“The best way to minimize your exposure to industrial toxins may be to eat as low as possible on the food chain, a plant-based diet.”
Supporting plant-based and healthy eating.
Sweet Potato Coconut Curry Soup
A little something to keep you and your close ones warm this fall!