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Earlier this summer, I wrote about garlic’s immune-boosting and brain-enhancing benefits. And today, I ordered some aged garlic extract powder to use in product development!
I’ve never learned anything about beets that didn’t make me want to eat more of them. Today is no exception! What I just discovered from
Now that September is here, are you already setting up your fall decorations or do you wait for the arrival of cooler weather? We may
Whenever I’m grocery shopping, I faithfully study the labels of packaged or canned items for the phrases “Red 40,” “Yellow 5,” or “Yellow 6.” Finding
Former paramedic, renewable energy company founder, plant-based restaurant CEO, and dedicated father and husband, Gregg Rozeboom is a uniquely accomplished blogger and amateur researcher.
Visit the about section to learn more about his vision for a healthy, sustainable, kind world.
Last week, the Journal of American Heart Association (JAHA) published a new in-depth study on protein sources. A team of 11 researchers headed by the University
My mom was born on the banks of the Amazon River in the jungles of Peru. The day before her 21th birthday, she emigrated to
One week the latest study shows that beer causes cancer, coffee causes heart disease, and whatever. The next week, the next study shows the opposite. Over time, instead of becoming informed, the public becomes chronically confused.”
Over the span of 100 days between January 1 and April 9, 2020, I read and reviewed more than 100 plant-based books covering seven different
The smoothie vs juice debate has been around for a long, long time. But yesterday, a look into Super Bowl-winning quarterback Tom Brady’s diet gave
There is not a cooler name for a cell than Natural Killer Cell, but how do natural killer cells work and how did they get
It’s Valentine’s Day, so what could be better than an article on companion plants, veganic gardening’s happiest partners? What are companion plants, and how do
In 2021, “plant-based” diets are all the rage. At least that’s the consensus of a 24-expert panel charged with ranking U.S.News and World Report’s Best Diets
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