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Inspiring a
Plantbased Life
Inspiring a
Plantbased Life
Most Recent

Plant-based Coach with Amazing Results
Looking for a plant-based coach? Being in the restaurant industry and an advocate for plant-based foods has given me many opportunities to encourage friends and

100% Vegan Cauliflower Kale Caesar Salad for 2
Searching for a healthier vegan alternative to the traditional egg-yolk, anchovy- and Parmesan-drenched, Romaine-based creation known as the Caesar salad? Then it’s Chef Ryan to

Broccolini with Sweet Potatoes & Beluga Lentils
What’s on today’s menu? Chef Ryan’s Broccolini with Sweet Potatoes and Beluga Lentils recipe! Served with garlicky, gingery coconut relish and packed with nutrients, textures,

Healthy Potato Kofta in Creamy Tomato Sauce
Imagine a bowlful of crispy potato, bean, and carrot dumplings topped with fresh spinach and fragrant with the aromas of onions, garlic, ginger, and curry.

About
Former paramedic, renewable energy company founder, plant-based restaurant CEO, and dedicated father and husband, Gregg Rozeboom is a uniquely accomplished blogger and amateur researcher.
Visit the about section to learn more about his vision for a healthy, sustainable, kind world.
Our team is dedicated to researching, teaching, and writing about living a plant-based life.
Visit the about section to learn more about our vision for a healthy, sustainable, kind world.
Editor's Pick

Plant Protein Vs Animal Protein: Latest Research
Last week, the Journal of American Heart Association (JAHA) published a new in-depth study on protein sources. A team of 11 researchers headed by the University

Virus Factory
My mom was born on the banks of the Amazon River in the jungles of Peru. The day before her 21th birthday, she emigrated to

The Tyranny Of “The Latest Study”
One week the latest study shows that beer causes cancer, coffee causes heart disease, and whatever. The next week, the next study shows the opposite. Over time, instead of becoming informed, the public becomes chronically confused.”

Top Ten Plant-Based Books
Over the span of 100 days between January 1 and April 9, 2020, I read and reviewed more than 100 plant-based books covering seven different
Popular Posts

Smoothie vs Juice: 1 Most Important Difference
The smoothie vs juice debate has been around for a long, long time. But yesterday, a look into Super Bowl-winning quarterback Tom Brady’s diet gave

3 Best Diets For 2021: A Plant-Based Sweep
In 2021, “plant-based” diets are all the rage. At least that’s the consensus of a 24-expert panel charged with ranking U.S.News and World Report’s Best Diets

Companion Plants: Gardening’s Happiest Partners
It’s Valentine’s Day, so what could be better than an article on companion plants, veganic gardening’s happiest partners? What are companion plants, and how do

How Do Natural Killer Cells Work?
There is not a cooler name for a cell than Natural Killer Cell, but how do natural killer cells work and how did they get